The most delicious healthy breakfast cookies made with protein-packed nut butter plus plenty of fiber and omega-3s from flaxseed meal, chia seeds, and hemp hearts. These easy breakfast cookies are naturally sweetened with ripe bananas and a little pure maple syrup for the perfect kid-friendly breakfast or snack. They’re also great for breastfeeding mamas! This
]]>Cozy and delicious chicken enchilada soup made extra creamy thanks to blended white beans! There’s no cream or dairy in this flavorful enchilada chicken soup recipe, just wonderful veggies, lots of protein and warming spices. Serve with your favorite garnishes for the perfect lunch or dinner! As you may know by now, lots of my
]]>No bake chocolate peanut butter protein bars that taste just like a peanut butter cup. These low carb peanut butter protein bars will be your new favorite snack to keep in your fridge and enjoy all week long! Today we’re doing a throwback recipe from 2017. These peanut butter protein bars were SO delicious when
]]>Creamy coffee overnight oats made with brewed coffee, hearty oats, greek yogurt, and your choice of protein powder for a filling breakfast to start your morning. These protein-packed coffee overnight oats are easy to make and are extra delicious with a little cacao powder and a few chocolate chips for a mocha flavor! I teased
]]>Easy and delicious sheet pan butternut squash gnocchi with savory, spicy sausage, fresh herbs, feta cheese, and a drizzle of hot honey. This wonderful one pan meal will be your new favorite way to cook gnocchi as it gets beautifully golden right in the oven. The perfect meal prep lunch or dinner for busy weeks!
]]>Delicious vegetarian white bean buffalo dip baked to perfection with fiber and protein-packed white beans, three types of cheeses and your favorite buffalo sauce for the ultimate party or game day appetizer! There’s no chicken in this easy vegetarian buffalo dip — serve with tortilla chips, celery, carrots or anything else your heart desires. I
]]>Healthy turkey chili made with lean ground turkey, kidney beans and corn. This famous recipe is perfectly spiced, packed with plenty of protein and fiber, and is simply the BEST. Make it on the stovetop or in your slow cooker for an easy, delicious weeknight dinner. I normally don’t declare recipes the best for just
]]>The best cornbread recipe ever! This fluffy, moist cornbread is easy to make in just 30 minutes with under 10 ingredients. It has the perfect amount of sweetness thanks to honey and will be your new go-to side dish for any meal. You’ll never need another homemade cornbread recipe after this one! Hold the bread
]]>Baby and kid-friendly banana pancakes made with four simple ingredients! These simple baby pancakes are dairy free, grain free and gluten free, high in protein & fiber, and naturally sweetened. The perfect nutritious breakfast for kids (and adults) of all ages! I can’t believe Sidney, my oldest, will be 5 this month! Years ago when
]]>Flavorful sheet pan hot honey chicken served with a rainbow of veggies, hearty quinoa, and a creamy, spicy green feta sauce. These nourishing hot honey chicken bowls are packed with protein and make the perfect meal prep lunch or dinner! Move over $15 Sweetgreen order, we’re making you from scratch with even more flavorful toppings
]]>Delicious super moist healthy banana bread made with whole wheat flour, protein packed Greek yogurt and naturally sweetened with pure maple syrup. Easy to make and perfect for brunch or snacking. Everyone loves this healthy banana bread recipe because it can easily be made into muffins, too! I originally shared my go-to, best ever healthy
]]>Nourishing Italian wedding soup with protein-packed chicken meatballs, lots of beautiful vegetables, and tender pearl couscous. This classic Italian wedding soup recipe is easy to make for the perfect weekday lunch or dinner the whole family will love! I’m so excited to re-share one of my favorite high-protein soup recipes to warm your body and
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